Welcome Autumn!

What vegetables do you eat in autumn?

Welcome autumn! With the arrival of this charming season, temperatures drop and the colors of nature begin to change, bringing with them a variety of fresh and nutritious vegetables. Eating seasonally is not only a pleasure for the palate, but it is also beneficial for your health and the environment.

Let's find out together which vegetables are the protagonists of autumn. First, we find pumpkin, the undisputed queen of the autumn season. Rich in vitamins A and C, pumpkin is versatile in the kitchen: it can be used to prepare hot soups, creamy risottos or delicious desserts. Another typical autumn vegetable is cabbage, in all its variations: black cabbage, cauliflower, Brussels sprouts. These vegetables are excellent sources of fiber, vitamins and antioxidants.

Mushrooms are another fall favorite. High in protein and low in calories, mushrooms can be added to many recipes to enhance their flavor and nutritional value. Let's not forget beets: with their deep color and sweet-earthy flavor, they are perfect for salads or as a roasted side dish. Fall roots also include celeriac and sweet potatoes. Celeriac can be used raw in salads or cooked in soups, while sweet potatoes are great roasted or mashed. Finally, we can't leave out spinach and swiss chard. These leafy greens are rich in iron and other essential minerals that contribute to the overall well-being of our body.

Autumn offers a wide range of nutritious and tasty vegetables that can enrich our daily diet. Making the most of these seasonal gifts allows us to live in harmony with the rhythms of nature and maintain a healthy and balanced lifestyle. Happy autumn to everyone!

What to eat with porcini mushrooms

With the arrival of the cooler season, nature gives us one of its most delicious treasures: porcini mushrooms. These mushrooms, with their rich and earthy flavor, are perfect for enriching a wide range of autumn dishes and autumn products.

Here are some ideas on what to eat with porcini mushrooms to best celebrate autumn.

• Porcini Mushroom Risotto Porcini mushroom risotto is a timeless classic of Italian cuisine. To prepare it, we recommend using Carnaroli or Arborio rice, which, thanks to their ability to absorb liquids well, are perfect for obtaining a creamy consistency. The porcini mushrooms should be browned in a pan with garlic and olive oil before being added to the rice along with hot vegetable broth. A final touch of grated parmesan cheese and a knob of butter will make the risotto velvety and tasty.
• Tagliatelle with Porcini Mushrooms Fresh homemade tagliatelle pair beautifully with porcini mushrooms. Simply sauté the mushrooms in a pan with garlic, parsley and extra virgin olive oil, add a little cooking cream to obtain a creamy sauce, and season the freshly drained tagliatelle. A sprinkle of freshly ground black pepper will complete this simple but delicious dish.
• Polenta with Porcini Mushrooms Polenta is another typical autumn dish that pairs beautifully with porcini mushrooms. Polenta can be served soft or left to cool and then grilled. Porcini mushrooms, sautéed with garlic, rosemary and white wine, create a rustic and tasty accompaniment that enhances the taste of polenta.
• Porcini Mushroom Bruschetta For a tasty appetizer, try porcini mushroom bruschetta. Toast slices of homemade bread and season with porcini mushrooms sautéed in a pan with garlic and parsley. A drizzle of raw extra virgin olive oil will give the finishing touch. In conclusion, porcini mushrooms are a versatile ingredient that can enrich many autumn dishes. Experimenting with new recipes is always a pleasure: take advantage of autumn to explore the kitchen with this extraordinary gift of nature!

What to pair with chestnuts

In autumn, typical flavours return that take us back to traditions and the pleasures of the table. One of the undisputed protagonists of this period is undoubtedly the chestnut. Rich in history and versatility, the chestnut can be combined with numerous ingredients to create delicious and nutritious dishes. First of all, chestnuts go perfectly with mushrooms. This combination enhances the earthy and autumnal flavours, creating an ideal combination for risottos, soups and stews. A porcini mushroom risotto with chestnuts is a refined but simple dish to prepare, capable of impressing even the most demanding palates. Another winning combination is with meat, in particular wild boar or pork.

The sweetness of chestnuts contrasts beautifully with the robust flavor of these meats, making each bite a unique experience. A classic braised wild boar with chestnuts is an excellent choice for an autumn dinner. For those who prefer vegetarian dishes, chestnuts can be used in the preparation of soups and purees. A pumpkin and chestnut soup enriched with a touch of rosemary is a treat for the palate on cold autumn evenings.

We can't forget the desserts : chestnuts are also the undisputed protagonists in pastry making . Mont Blanc is perhaps the most representative dessert, where a chestnut puree is whipped with fresh cream creating a soft and enveloping dessert. Finally, for those who love to experiment in the kitchen, I recommend trying roasted chestnuts combined with mature cheeses such as pecorino or gorgonzola. This combination creates an interesting contrast between the sweetness of the chestnuts and the saltiness of the cheeses. In conclusion, autumn offers endless gastronomic possibilities thanks to chestnuts. By experimenting with these combinations you can pay homage to the season in the tastiest way possible. Enjoy your meal